Taking care of yourself into your adult years means more than going to the doctor and eating right. In order to stay healthy and mobile, seniors should exercise on a consistent basis. Regular physical activity also makes it easier for seniors to live independently as they age.

August 18th is International Homeless Animals Day. It's the perfect time to volunteer your time and increase awareness of the available pets in the area. Opening your heart to a dog or a cat in need creates bonds with animals who are in desperate need of love and attention.

The 1828 Webster's Dictionary defines patriotism as the love of one's country and a passion which aims to serve it. The word is further explained by a statement that patriotism is the characteristic of a good citizen and that this trait can propel individuals into action.Patriotism isn't limited to a specific season or holiday. While displaying flags, wearing themed clothing and attending events can help seniors celebrate their nation during times such as 4th of July, Memorial Day or...

Reading has been a popular form of entertainment for centuries. A good book invites readers to watch a true story unfold before their eyes or to explore fictitious worlds where anything can happen and dreams become realities. The diversity of available genres ensures that individuals perusing library shelves and bookstores can often quickly find something that piques their curiosity or matches their areas of interest.At Park Regency Thornton, we know that pleasure and knowledge aren't the on...