When you move from your former home into an assisted living apartment, you may find yourself in the midst of a downsizing dilemma, but don't worry. Just follow these simple tips and tricks to make the most of your new, smaller space.

Time capsules are a great way to capture and celebrate memories, and today's technology makes it even easier to share yourself and your thoughts with future generations. Find out how you can work on a digital time capsule project right from your assisted living apartment.

Attaining the optimal level of hydration can be a concern for seniors. Taking in enough water daily to avoid dehydration while not drinking too much and causing or aggravating other health issues can be more difficult than it sounds.

Jesus often preached on the importance of servanthood, and before the Last Supper, He washed His disciple's feet in a final act of servitude. As seniors, we need to remember that the good work God has begun in us is never finished.